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Sourdough Spelt potato bread
Sourdough Spelt potato bread

Before you jump to Sourdough Spelt potato bread recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Mostly, people have been trained to think that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be really nourishing and good for you. There are several foods that basically can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.

Make a trail mixfrom different seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods are high in magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more serotonin in your brain, the happier you’ll feel. Not only that, nuts, specifically, are a great protein food source.

As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to sourdough spelt potato bread recipe. To make sourdough spelt potato bread you need 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Sourdough Spelt potato bread:
  1. Use 2 cups Organic Spelt flour
  2. Prepare 1 cup Organic White flour
  3. Take 1 cup mashed potatoes
  4. You need 1 cup sourdough starter
  5. You need 1 Tsp grape molasses
  6. You need 1 pinch salt
  7. Provide ~1 cup of chilled boiling water
Instructions to make Sourdough Spelt potato bread:
  1. Mix all ingredients together by hand or using a mixer. Be intuitive on bread making. Add water until dough become smooth.
  2. Shape into two balls and place them on a proofing bowl/basket or oiled baking pan and allow them to rise for anywhere between 6-8 hours.
  3. Bake at 400F with water bath underneath for 35 minutes

This Sourdough Sweet Potato Bread is a unique mashup of sweet potato, red lentil flour, bread flour and a hint of cinnamon. The ingredients blend well to create a slightly sweet and moist loaf with good keeping quality due to the potatoes and sourdough. The concept for this bread has been floating. Potato bread makes use of potatoes to replace some of the wheat flour. The addition of potatoes keeps Usually, potato bread recipes use either raw or cooked potatoes.

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