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Before you jump to Sourdough egg sandwich recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods can be really nourishing and good for you. There are several foods that really can boost your moods when you consume them. When you feel a little down and need an emotional boost, test out a couple of these.
Green tea is truly good for your mood. You were sure green tea had to be mentioned, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This will better your brain’s focus while simultaneously relaxing the rest of your body. You already knew green tea could help you feel better. Now you are well aware that green tea helps you to lift your moods also!
See, you don’t need to eat all that junk food when you wish to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to sourdough egg sandwich recipe. You can cook sourdough egg sandwich using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Sourdough egg sandwich:
- Use 2 slices sourdough bread/toast bread
- Provide 3 pcs boiled egg
- Use 1 tsp mayonnaise
- Get 1 tsp mustard
- Get pinch salt
- Use pinch pepper
- Prepare 1/2 tsp chopped spring onions
- Provide 1/2 tsp butter
- Prepare 1 pcs tomato
Instructions to make Sourdough egg sandwich:
- Boil the egg, peel the egg, chop the egg. Keep it in a bowl.
- Mix the egg with mustard, mayonnaise, salt, pepper. Mix it well. Mix with chopped spring onion.
- Toast the bread in the pan. Slice it into two.
- Smear butter on the bread.
- Place 2 tbsp of egg mixture on top of bread.
- Garnish with some sliced tomatoes.
These egg sandwich recipes go beyond the classic bacon, egg, and cheese to bring you egg-topped options, perfect for breakfast, lunch AND dinner. See more ideas about Sourdough sandwich, Sourdough, Sandwiches. These rolls are an excellent choice for burgers or sandwiches. Sourdough Sandwich Bread Dough process: Here is a quick visual walkthrough of this recipe. Soft Sourdough Sandwich bread is the perfect soft squishy bread for toast and peanut butter sandwiches.
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