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Sourdough baguette
Sourdough baguette

Before you jump to Sourdough baguette recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

In general, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that, when you eat them, can boost your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is possible since these foods have a bunch of magnesium which boosts serotonin production. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more you have of it, the more pleasant you will feel. Not only that, nuts, in particular, are a great source of protein.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to sourdough baguette recipe. To make sourdough baguette you only need 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Sourdough baguette:
  1. You need bread flour
  2. Take all purpose
  3. Take spelt
  4. You need levain
  5. Use salt +8g water
  6. Use water
Instructions to make Sourdough baguette:
  1. Autolyse 30mins flour before adding starter
  2. After adding starter, add salt 30 mins later
  3. 4 sets of stretch fold over 3 to 4 hours. Rest overnight.
  4. After overnight, tip it out and divide into 2. Pre shape into rectangular. Leave for 15mins. Then shape into baguette and proof 1.5 hours
  5. Bake at 230 deg with steam for 15 mins and without steam uncovered for 10 mins until nice and golden

Home » Recipes » Sourdough Baguettes. They make excellent sourdough rolls for sandwiches like french dip. Crunchy on the outside, chewy on the inside, and full of sourdough goodness, this is everything you could want in a baguette. This simple recipe makes two loaves of fresh bread you won't believe came. These sourdough baguettes are some of the best that you can bake at home.

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