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Before you jump to Maringue cookies recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. Often, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods can be extremely nourishing and good for you. There are several foods that really can raise your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Cold water fish are wonderful for eating if you want to combat depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to maringue cookies recipe. You can cook maringue cookies using 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Maringue cookies:
- Provide egg white
- Use Sugar
- Get Vanillah essense(optional)
- Get Red food colouring
Instructions to make Maringue cookies:
- Add sugar to a bowl then add in egg white,put the egg mixture unto either hot water or boiling water by placing it on top of the pot to allow the steam penetrate,be stiring as it is on heat till sugar is melted.
- Now using handmixer beat the mixture on low then high till a stiffed peak foam is achieved,add flavour
- Now using a stick dip inside red food colouring,foam a wigly drawing on the beated egg mixture,repeat till ur desired lines are achieved,now using a clean piping bag scoop the mixture unto the piping bag,now greased baking tray with butter,pipe the mix to ur desired shape nd bake inside a prehated oven for 30-45 mins at 180F
The recipe for these meringue cookies are made using French meringue. This easy meringue cookie recipe can easily be flavored, colored and piped into many different shapes. How to make crispy crunchy rainbow meringue cookies. Those Sugar Free Meringue Cookies are a perfect combination of Swiss and Italian Meringues but as a healthier alternative. These Finnish Meringue Cookies are worthy of being on the Christmas cookie list for sure!
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