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Before you jump to Meringue Cookies recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us have been taught to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be super nourishing and good for you. There are a number of foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
It’s not difficult to drive away your bad mood when you eat grains. Barley, millet, quinoa, etc are excellent at helping you feel better. They help you feel full also which can actually help to better your mood. It’s not difficult to feel depressed when you feel hungry! These grains can improve your mood since it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to meringue cookies recipe. You can cook meringue cookies using 5 ingredients and 12 steps. Here is how you do that.
The ingredients needed to cook Meringue Cookies:
- Take egg whites
- Provide tarter
- You need fine sugar
- Get (or just put regular sugar in food processor)
- Take vanilla extract
Instructions to make Meringue Cookies:
- Pre heat oven 200°f
- Put the egg whites in to a mixing bowl and gradually increase the speed to about medium and wait till the eggs get fomy.
- Once they are fomy add the tarter. Keep beating until they have soft peaks.
- Now the sugar can be added. Add it slowly.
- After all the sugar is added bump up the mixer to high speed
- Whip until it becomes super fluffy (it will look kind of like whipped cream)
- (Now you could either use a spoon but I used a bag) fill the bag squish it all into a corner of the bag and cut off the tip.
- Put decent sized dollops on the pan(I used a pan but it would be better to use wax paper. They wont slide as much.)
- Place them in the oven and increase heat to about 250°-300°
- Once one side is browned flip
- Wait until slightly browned, poke them they should be stiff
- Read to serve when cooled
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