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Before you jump to Easy Loaded Potato Soup recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. Several foods honestly do boost your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you are going to feel. Nuts, in addition to improving your mood, can be a great source of protein.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to easy loaded potato soup recipe. To make easy loaded potato soup you need 9 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Easy Loaded Potato Soup:
- Take 1 packages Frozen Oreida Cut Russet Potatoes
- Take 4 cup Milk
- Get 1/4 cup Flour
- Get 1/2 stick Butter
- Use 5 slice Bacon
- Provide 8 oz Sour Cream
- Use 1/4 cup Green Onions
- Prepare 1/2 cup Shredded Cheese
- Use 1 Salt & Pepper
Steps to make Easy Loaded Potato Soup:
- Measure, chop and set aside your ingredients
- In a skillet cook the bacon and place on paper towel saving the bacon grease
- In a med. sized stock pot or sauce pan, pour in bacon grease and butter heating to medium
- Whisk in the flour to brown, cooking the flour for about 1.5 mintues
- You should now have a nice base/roux to start slowly adding your milk into
- Slowly add in your milk as the base thickens cooking for about 2 minutes, then add your potatoes and green onions and bring mixture to boil
- Reduce heat to low and simmer for about 15 minutes stirring constantly to prevent sticking
- Once the potatoes have become tender, add the sour cream, shredded cheese, salt & pepper and continue to let the pot simmer until the desired thickness of your soup is reached. You can add more milk to lighten the consistency
- Add a few pieces of crumbled bacon to the soup just before serving
- Once the bowls are filled, garnish with additional bacon crumbles, green onions and shredded cheese. ENJOY!
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