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Before you jump to Simple pasta and potato soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are bad for us and that we should stay away from them. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Eggs, believe it or not, can be actually terrific at dealing with depression. Just make sure that you do not throw out the egg yolk. The yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can be terrific for boosting your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try to eat an egg and feel happier!
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to simple pasta and potato soup recipe. To cook simple pasta and potato soup you need 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Simple pasta and potato soup:
- Use 1 large potato
- Take 1500 ml beef broth
- Provide 1 medium carrot
- Take 1 medium onion
- Provide 1/3 tbsp tomato paste
- Get pasta
Instructions to make Simple pasta and potato soup:
- Cut potato into medium-small cubes, put into boiling broth.
- Grate carrot, mince onion. Fry in the oil for 5 minutes.
- Water tomato paste, add to frying pan. Stew on a medium fire for 5-10 minutes.
- Add frying pan content to soup. Keep boiling on a medium fire until potato is almost ready.
- Add pasta, boil until it is ready, serve.
One of my go-to soup recipes and a reader favorite! It's such a creamy and comforting soup. Just be sure not to leave off the cheddar and bacon (or ham), they add lots of flavor! Potato Leek Soup is a classic! Nothing's better than a bowl of hearty potato soup on a chilly day.
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