Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Boiled Chinese Broccoli recipe here. We also have wide variety of recipes to try.

Boiled Chinese Broccoli
Boiled Chinese Broccoli

Before you jump to Boiled Chinese Broccoli recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been conditioned to think that comfort foods are terrible and are to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that, when you consume them, can better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it in your brain, the more pleasant you’ll feel. Nuts, on top of raising your mood, can be a superb source of protein.

See, you don’t need to eat all that junk food when you wish to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to boiled chinese broccoli recipe. You can cook boiled chinese broccoli using 4 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Boiled Chinese Broccoli:
  1. Take garlic
  2. Take vegetables oil
  3. Provide Chinese Broccoli
  4. Use salt
Instructions to make Boiled Chinese Broccoli:
  1. Boil water
  2. Put the Chinese broccoli into boil water for about 2 mins and then take out.
  3. Chopped the garlic into pellets.
  4. Put some vegetables oil into frying pan. Let the oil become hot.
  5. Put garlic pellets into the hot oil. Control the fire. As it easily burn.
  6. Put some salt on the Chinese broccoli.
  7. Add it with the vegetables oil and garlic pellets.

If you find this Boiled Chinese Broccoli recipe valuable please share it to your close friends or family, thank you and good luck.