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Before you jump to Chicken Macaroni Cream Soup (Sopas) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that basically can raise your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
It’s not difficult to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. These foods fill you up better and that can help you with your moods also. It’s not hard to feel low when you feel famished! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to chicken macaroni cream soup (sopas) recipe. To cook chicken macaroni cream soup (sopas) you need 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Macaroni Cream Soup (Sopas):
- Provide chicken breasts, cubed or strips
- Take medium onion, chopped
- Prepare garlic head, chopped
- Provide cooked macaroni or elbow pasta
- Prepare small carrot, jullienned or diced (none in photo)
- Prepare cabbage, in strips
- Take (+/- 60ml) all purpose cream
- Provide of chicken bullion cube
- You need Butter
- You need Cooking oil
- Prepare Water
- Take Salt
- Prepare Pepper
- Provide Green onions to garnish (optional)
Steps to make Chicken Macaroni Cream Soup (Sopas):
- Prepare ahead: half cook elbow pasta according to package instructions. Set aside. Also half cook (seasoned with S&P) chicken in a separate pot in 1/2 cup water then cut into cubesor strips. Set aside.
- Saute onions then garlic in oil in a pot.
- Once fragrant, add in your chicken and 1/2 c water. Boil until cooked and remove then cut into cubes or strips. Meanwhile add 1L water into the same pot and drop in the chicken bullion or broth cube.
- Return the cut chicken into the pot and add your elbow pasta, carrots, cabbage and All Purpose Cream (Nestlé or other brand). Get a spoon and get a knob of butter, add into the pot (optional). Stir until simmmering.
- Taste and season with salt & pepper. Adjust if you need to add more both cube. When satisfied, taste elbow pasta if okay to your liking. I like mine al denté. Remember it will continue cooking when you turn off the heat. Serve and garnish with snipped green onions.
Next babawasan ko yung elbow macaroni. Try this creamy chicken sopas recipe to make chicken macaroni soup, Filipino-style! Packed with vegetables, chicken and macaroni, it fills you up and keeps It's chicken sopas, chicken macaroni soup Filipino style. It's hot and humid in the Philippines (ahhh humidex) but we love our sopas. Chicken sopas or creamy macaroni chicken soup is a famous recipe chicken soup in the Philippines especially for kids, though i don't remember my father cooking "sopas".
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