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Before you jump to Cream of chicken soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us have been conditioned to believe that comfort foods are terrible and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that really can boost your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is possible as these foods have a bunch of magnesium which boosts serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the happier you will feel. Not only that, nuts, particularly, are a great protein food source.
So you see, you don’t need junk food or foods that are not good for you to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to cream of chicken soup recipe. To cook cream of chicken soup you only need 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Cream of chicken soup:
- You need 400 gms boneless chicken
- Take 1 large onion
- Provide 6-7 garlic cloves
- Take as required Thyme fresh or dried
- Provide as required Celery
- Prepare 2 tbsp butter
- Prepare 2 tbsp white flour
- Use as per taste Salt and black pepper powder
- You need as required Parsley dried or fresh
- Use as required Fresh cream
Steps to make Cream of chicken soup:
- First boil 100 gms of chicken and shredded it. Keep it side. Now in a pan add butter then add the chopped onion saute it
- Now add chopped garlic, celery and saute it. Then add the chicken. Add white flour. Very little salt and thyme saute it for 4-5 mins.
- Then add water and let it cook. Till the chicken soften and the water is reduced to half. Now let it cool
- Now make a paste of it.
- Now in a pan add the paste, some water and let it boil. Add salt, black pepper and some fresh cream. Put off the flame and put it in a serving bowl. Garnish it with fresh cream and parsley.
The condensed version is also a popular ingredient for casseroles and other recipes. This easy Creamy Chicken Noodle Soup skips the roux, cuts the cream, and gets a healthy protein and vitamin boost with the help of puréed cannellini beans. All of the flavor and creaminess, with none of the guilt! Tender chicken, aromatic vegetables and herbs, cream, a splash of wine topped with a touch of nutty Gruyere. Note: Creamy Chicken Soup is delicious served over baked potatoes. *Note: A variation: Potatoes are delicious added to this soup.
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