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Before you jump to Chicken and Spinach Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been trained to think that comfort foods are not good and to be avoided. At times, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods can be extremely healthy and good for you. There are several foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
It’s not difficult to overcome your bad mood when you are eating grains. Barley, millet, quinoa, etc are terrific at helping you be happier. These foods can help you feel full for longer as well, which can help your mood too. Feeling hungry can be a real downer! The reason these grains are so wonderful for your mood is that they are easy to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn brings up your mood to a happier place.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to chicken and spinach soup recipe. You can have chicken and spinach soup using 5 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Chicken and Spinach Soup:
- Get 1 shredded chicken breast
- Get 2 cups spinach
- Provide 2 tlb of Heavy whipping cream
- Take 2 chicken bouillon cubes
- Provide 3 tlb cream cheese
Instructions to make Chicken and Spinach Soup:
- Put 4 cups of water in pot add the 2 cubes and spinach bring to boil and cook about 5 minutes
- Shred chicken then add to spinach then add heavy whipping cream and cream cheese
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