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Before you jump to Lauren's Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
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Cold water fish are great if you are wanting to feel better. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.
See, you don’t need to stuff your face with junk food when you wish to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to lauren's chicken tortilla soup recipe. You can have lauren's chicken tortilla soup using 15 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Lauren's Chicken Tortilla Soup:
- Get butter
- You need chicken thighs (boneless skinless)= I boil mine
- Get garlic cloves (minced)
- Provide medium onion (chopped)
- Take flour
- Use can chicken broth
- Use milk (I use Horizon organic 2%)
- Take prepared salsa
- Take can black beans
- You need can corn
- Get cumin
- Get can cream of chicken soup
- Get taco seasoning
- Provide oregano
- Take ranch seasoning mix
Steps to make Lauren's Chicken Tortilla Soup:
- Melt the butter in a large pot over medium heat. Add the onion and garlic and saute until softened.
- Add the flour and stir well. Cooking for 1 more minute.
- Add the broth and the milk.
- Stir in the cream of chicken soup, salsa, chicken, beans, corn, cumin and oregano seasoning. ((I make my own salsa. So that's the prepared salsa I use.)) Add salt if needed.
- Add tortilla strips, sour cream and shredded cheese. I use fritos and crush them up in a bag and add garlic powder to them.
Yellow corn tortillas are sturdier than white corn tortillas and have a richer. This chicken soup is the easiest way to warm up. We load ours up with more protein by adding black beans, vegetables (corn! bell peppers! onion!) and flavor with canned fire-roasted tomatoes, which we love for their smokiness. Simmer a recipe for spicy Chicken Tortilla Soup from Food Network that's loaded with fire-roasted tomatoes, black beans, jalapenos and more. Easy Chicken Tortilla Soup– Chicken, tomatoes, fresh corn, black beans, avocado, cheese, and cilantro!
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