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Lemon Meringue Pie
Lemon Meringue Pie

Before you jump to Lemon Meringue Pie recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

In general, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods may be really nutritious and good for you. There are a number of foods that really can raise your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Eggs, would you believe, are wonderful for helping you fight depression. Just be sure that you don’t throw away the yolk. Every time you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, particularly the egg yolks, are full of B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and feel better!

As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to lemon meringue pie recipe. To make lemon meringue pie you need 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Lemon Meringue Pie:
  1. Provide white sugar
  2. Prepare all-purpose flour
  3. Use cornstarch
  4. Take salt
  5. Use water
  6. Get lemons, juiced and zested
  7. Provide butter
  8. Use egg yolks, beaten
  9. You need (9-in) pie crust, baked
  10. You need egg whites
  11. You need white sugar
Steps to make Lemon Meringue Pie:
  1. Preheat oven to 350 degrees
  2. Make lemon filling: in a medium saucepan, whisk together 1 cup sugar, flour, cornstarch, and salt. Stir in water, lemon juice, and lemon zest. Cook over medium-high heat, stirring frequently, until mixture comes to a boil.
  3. Stir in butter. Place egg yolks in a small bowl and gradually whisk in 1/2 of the hot sugar mixture. Whisk egg yolk mixture back into remaining sugar mixture. Bring to a boil and continue to cook while stirring constantly until thick. Remove from heat, pour mixture into baked pie shell.
  4. Make Meringue: in a large glass or metal bowl, whip egg whites until foamy. Add 6 TBS sugar gradually, and continue to whip until stiff peaks form. Spread meringue over pie, sealing the edges at the crust.
  5. Bake in preheated oven for 10 minutes, or until meringue is golden brown. Allow to cool. Store covered in refrigerator.

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