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Before you jump to Jasmine Rice Chicken and Asparagus recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Also Healthy.
Something that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. You should also understand that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these kinds of is non existent and the negative effects will be really bad. Because of this we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.
Citrus fruit will be one of the best things that you might have for your desserts, as opposed to having a piece of cake or even ice cream. All the nutrition in citrus fruit, including vitamin C, are additionally necessary for preserving your health. One desert that I have always liked is orange pieces combined together with shredded coconut and mixed together with a light honey dressing.
For people who want to start living a healthier life the tips above are able to help you do that. Something that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to jasmine rice chicken and asparagus recipe. To cook jasmine rice chicken and asparagus you only need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Jasmine Rice Chicken and Asparagus:
- You need 3 cups cooked jasmine rice
- Use 4-6 boneless chicken breast
- Provide 1-2 clumps fresh asparagus
- You need 3 cans cream of chicken soup
- Use 2 cans milk
- You need to taste Garlic salt
- Provide to taste Pepper
Instructions to make Jasmine Rice Chicken and Asparagus:
- Cook the rice, then lightly spray large casserole dish with pam spray. Place the rice in the dish. Turn oven on to 385.
- In a large bowl put the 3 cans soup, use 1 empty can to measure 2 cans milk whisk till smooth pour over rice and mix till all rice is covered.
- Add the garlic Salt and pepper to rice layer. Add the chicken Nestle down into rice, and last add the asparagus on top. Put in oven for 1 hour. Keep checking to make sure it doesnt get too brown. If you would like you can cover with foil.
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