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Hearty Chicken and Vegetables soup
Hearty Chicken and Vegetables soup

Before you jump to Hearty Chicken and Vegetables soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us think that comfort foods are not good for us and that we need to stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be very healthy and good for you. Several foods really do improve your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

It’s not hard to overcome your bad mood when you are eating grains. Quinoa, barley, millet, etc are great at helping you be happier. They help you feel full as well which can actually help to make your mood better. It’s not difficult to feel a little bit off when you are starving! The reason these grains help your mood so much is that they are not hard for your body to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to hearty chicken and vegetables soup recipe. To cook hearty chicken and vegetables soup you need 15 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Hearty Chicken and Vegetables soup:
  1. Use 2 x chicken breast
  2. Provide 1 large can of sweet corn
  3. Take 2 x garlic cloves
  4. Take Sping onions
  5. Take Yellow bell pepper
  6. You need Red cabbage
  7. Prepare Dryed tomatoes
  8. Prepare 2 x medium heat chilli
  9. Use 4 heaped tbsp Corn flour
  10. Get Soya sauce
  11. Take Black pepper
  12. Get 2 x Chicken stock cubes
  13. Provide 2 tbsp chicken gravy granules
  14. Get Water
  15. Take Cooking cream
Instructions to make Hearty Chicken and Vegetables soup:
  1. Fry up the chicken and dice up vegetables
  2. Add to the pot and add water and stock. Throw in pepper and garlic
  3. Throw in sweet corn
  4. Bring to boil and add soya sauce to taste and stock cubes… I also added chicken granules
  5. After 30 mins…. whisk it all up… not too smooth then add a good gulp of cream…..
  6. Serve…. enjoy….

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