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Vegetable Cream Soup
Vegetable Cream Soup

Before you jump to Vegetable Cream Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that, when you eat them, can better your mood. When you feel a little down and need an emotional boost, try a few of these.

Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is possible since these foods have a bunch of magnesium which increases serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you will feel. Not just that but nuts, particularly, are a terrific protein food source.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to vegetable cream soup recipe. To cook vegetable cream soup you only need 9 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Vegetable Cream Soup:
  1. Provide 2 bunch Broccoli
  2. Provide 1 medium onion, chopped
  3. Prepare 15 Baby Carrots
  4. Take 2 clove garlic
  5. You need 2 cup chicken broth
  6. Prepare 2 tbsp butter
  7. Provide 1/2 cup Milk or cream (as desired)
  8. Take 2 Green Chilies (with juice)
  9. Use 6 tomatoes
Instructions to make Vegetable Cream Soup:
  1. Chop all vegetables. Keeping tomatoes separate.
  2. In a large pot add butter and all vegetables except the tomatoes.
  3. Sauté over medium heat until tender.
  4. Add tomatoes and chicken broth.
  5. Bring to a boil, then cover and simmer for 30 minutes.
  6. Remove from heat. Use an emersion blender until smooth. I leave a little texture in mine.
  7. Add milk, return to heat.
  8. Bring back to a boil and simmer for another 10-20 minutes until it reaches the consistency you prefer.

Adjust seasoning with Kosher salt and freshly. Creamy Vegetable Soup is a hearty, comforting soup thats perfect if you are vegetarian or just If you enjoy soups, also check out Thai Butternut Squash Sweet Potato Bisque and Healthy Cream of. This easy to make white cream soup is vegan (dairy-free), protein-rich As mentioned before, I used cashews and cannellini beans to make this vegan vegetable soup super. Creamy Vegetable Soup (without cream) is a vegan and gluten-free favorite that comes together in one pot. For a vegetarian or vegan version of this soup, replace chicken stock with vegetable stock.

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