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Chicken & Dumpling Soup
Chicken & Dumpling Soup

Before you jump to Chicken & Dumpling Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us think that comfort foods are bad for us and that we should avoid them. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely nourishing and good for you. There are a number of foods that basically can boost your moods when you eat them. When you feel a little down and are needing an emotional boost, try a couple of these.

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because these foods are high in magnesium, which helps to raise serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more you have of it, the better you will feel. Nuts, in addition to improving your mood, can be a great source of protein.

As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to chicken & dumpling soup recipe. You can cook chicken & dumpling soup using 13 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Chicken & Dumpling Soup:
  1. Provide 2 lb Chicken breast
  2. Use 32 oz Chicken broth
  3. You need 1 cup Water
  4. Use 1 tsp Onion powder
  5. Prepare 1 clove Garlic
  6. You need 1/2 tsp Pepper
  7. Get 1 tsp Salt
  8. Prepare 3 Stalks celery chopped
  9. Get 1 cup Chopped fresh or frozen carrots
  10. Prepare 1 Potato chopped
  11. You need 1 cup Corn
  12. Use 2 can cream of chicken soup
  13. You need 2 can refrigerated biscuit dough
Steps to make Chicken & Dumpling Soup:
  1. Cut each breast into 3-4 pieces
  2. Add chicken, water, broth, garlic, and seasonings to pot. Simmer for 20 minutes.
  3. Remove chicken, shred, and return to pot.
  4. Add vegetables and cream of chicken soup and cook for approximately 20 minutes or until vegetables are tender.
  5. Break each biscuit into 3 pieces and drop in one at a time to pot. Simmer 10-15 minutes. "dumplings" will expand as they cook.

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