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Before you jump to Comforting Creamy Soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be very nutritious and good for us to consume. Some foods honestly do boost your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Build a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are high in magnesium, which helps to increase your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of it you have, the happier you are going to feel. Not only that but nuts, in particular, are a great protein source.
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let’s go back to comforting creamy soup recipe. To cook comforting creamy soup you need 14 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Comforting Creamy Soup:
- Provide Kale (chopped or whole)
- You need Heavy Cream
- Get Chicken stock
- Get Butter
- Get Minced Garlic
- Take Mushrooms
- Provide Long Grain Rice
- Get Salt
- Prepare Pepper
- Take Chopped Chicken
- Provide Thyme
- Use Grated Parmesan
- Use Basil
- Get Honey
Instructions to make Comforting Creamy Soup:
- Start the rice on medium heat 2 slices of Butter. Wash and cut Kale,Chicken, Garlic and Mushrooms to your desired sizes (cooking time may change depending on sizes)
- Put 2 slices of Butter into a pan on medium heat add Chicken, Basil, Thyme, Garlic, Salt and Pepper cook until white all the way through
- In a separate pan start Mushrooms on medium heat with a pinch of Garlic and a slice of Butter until desired texture
- Cook the Kale on medium heat with a bit of Cream and Butter add Salt, Pepper and the rest of the Garlic while it is cooking
- In a large pot (depending on amount made) add the rest of the Cream and Chicken stock as well as the rest of the Butter and cook until warm
- Once the Cream and Stock mixture is warm add the Rice, Kale, Chicken and Mushrooms and cover on medium heat until boil stirring occasionally
- When the entire thing is combined and hot serve in a bowl with Grated Parmesan as a topping and I recommend getting a baguette and toasting it to go along with
A new twist to the usually boring tomato soup is here. It is this tasty wonderful protein filled soup with the blend of Coconut and Tomatoes. On a cold, blustery, or rainy day, nothing is more comforting than a bowl of homemade soup. A hot bowl of creamy soup on a cold winter day is the epitome of comfort food. But usually, creamy soup means tons of calories.
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