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Before you jump to Chinese celery w/ Tofu recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us believe that comfort foods are not good for us and that we ought to keep away from them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be really nourishing and good for you. There are some foods that, when you eat them, may improve your mood. When you feel a little down and need an emotional pick-me-up, test out a few of these.
Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is possible because these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is the “feel good” natural substance that dictates to your brain how you feel all the time. The more of it in your brain, the better you’ll feel. Nuts, in addition to improving your mood, can be a super protein source.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to chinese celery w/ tofu recipe. To make chinese celery w/ tofu you only need 11 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Chinese celery w/ Tofu:
- Take pork butt; cut into.5” chunks
- Provide shrimp
- Take cornstarch
- Provide Chinese celery; stalks cut into 1” pieces, leaves set aside
- Get Tofu; lightly fried
- Get onion, cut into chunks
- Provide Roma tomatoes; cut into chunks
- You need garlic; chopped
- Take black bean sauce
- Provide oyster sauce
- Use chicken broth
Instructions to make Chinese celery w/ Tofu:
- Coat the pork with soy sauce and cornstarch. Sauté in a pan with 3tbsp oil until cooked through.
- Separate the Chinese celery stalks from the leaves.
- Sauté your onion for a minute then add your garlic. Then the tomatoes.
- Grandma added this salted soy bean paste in. You can sub with black bean sauce; I think they’re the same. Add in your shrimp and the oyster sauce.
- Continue to sauté until the tomatoes are soft. Then stir in the celery stalks.
- Last but not least, the celery leaves. Add the chicken broth as needed to keep the moisture. Turn off the heat and set aside.
- Here’s grandpa frying up the tofu.
- And you’re done! Enjoy!
I might also add ginger in with the garlic. Is that tofu available at most regular supermarkets? I'm going to try it tonight. favorite_border Keto Chinese Dried Tofu And Celery. Celery and tofu must be cut into very small, they won't be tasty in big pieces in congee.
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