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Salmon Cakes
Salmon Cakes

Before you jump to Salmon Cakes recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Most of us have been trained to believe that comfort foods are bad and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that, when you eat them, may better your mood. When you feel a little down and need an emotional pick-me-up, test out some of these.

Grains can be excellent for driving away a terrible mood. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. These foods can help you feel full for longer too, which can help your mood too. It’s not hard to feel a little bit off when you feel famished! These grains can elevate your mood because it’s not at all hard for your body to digest them. You digest these foods faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to salmon cakes recipe. To cook salmon cakes you need 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Salmon Cakes:
  1. Get chunk salmon (skinless boneless)
  2. Prepare Bread crumbs
  3. Use egg (beaten)
  4. Use red bell pepper (chopped)
  5. Get Chopped green onions
  6. Use old bay seasoning
  7. You need dill
  8. Provide Franks red-hot sauce (or any cayenne pepper sauce)
  9. Use Lemon (zest only)
  10. Use vegetable oil (for frying)
Steps to make Salmon Cakes:
  1. In medium bowl mix together salmon and bread crumbs.
  2. Beat 1 egg and add to salmon mix along with the rest of the ingredients (except oil) adding more bread crumbs of mixture is too wet.
  3. Form 3 inch long patties about an inch thick, should get about 4 patties.
  4. Heat oil in a large skillet over medium high heat. Enough so that about a half an inch of oil covers the bottom of skillet.
  5. Fry each patty for about 3 minutes per side or until golden brown. Transfer to a plate lined with a paper town to let cool. Serve with your favorite tartar sauce.

They're the perfect way to upgrade a simple can of salmon. Read on for more helpful tips to make your salmon patties the best they can be. The Best Salmon Patties - AKA Salmon Cakes. Who can resist a freshly pan fried salmon patty? Perfectly golden brown and brimming with fresh flavor!

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