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Before you jump to Amy's Little Strawberry Sponge Cakes . recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we have to stay away from them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely healthy and good for you. There are a number of foods that basically can boost your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
If you would like to beat depression, try eating some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can seriously boost your mood.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to amy's little strawberry sponge cakes . recipe. You can have amy's little strawberry sponge cakes . using 24 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Amy's Little Strawberry Sponge Cakes .:
- You need 115 grams softened butter
- Use 250 grams caster sugar
- Use 2 eggs
- You need 1 1/2 tsp vanilla essence
- You need 1/2 tsp salt
- Use 4 tbsp strawberry yogurt
- Provide 1 tsp bicarbanate of soda
- Get 225 grams fresh strawberries - mashed
- Use 200 grams plain flour
- Take 1 coloured icing pencils .
- Take 1 packages green mint leaf lollies .
- Prepare 1 strawberry icing
- Get 30 grams butter - softened
- Prepare 120 grams icing sugar
- Get 1 tbsp milk
- Take 1 tbsp strawberry quick / flavour
- You need 1 tsp mashed strawberries or 1 teaspoon of red or pink food colouring .
- Get 1 green icing
- Get 30 grams softened butter
- Provide 120 grams icing sugar
- You need 1 tbsp milk
- Provide 1/2 tbsp green food colouring
- Provide 1 tsp lemon zest
- Take 1/2 tbsp lemon juice
Steps to make Amy's Little Strawberry Sponge Cakes .:
- Preheat oven to 180°C / 360°F.
- grease cup cake tins and set aside tell needed .
- in a small bowl cream together the butter and the caster sugar then add the beaten eggs and beat for 1 minute then stir in the vanilla essence and salt to the mix and combine all well to.
- In another bowl stir together the yogurt and bicarbonate of soda till the soda has dissolved then bed the yogurt mix into the egg mix along with the flour and beat well to combine all well , now stir in the mashed strawberries to combine .
- Pour the batter mixture into the prepared tins and place in middle of oven and cook for 15-20 minutes or till golden or until top springs back when lightly touched . remove from heat and let cool a little in the trays once cooled place on cooling rack to cool completely before icing .
- Making The Strawberry Icing :
- cream together the butter and icing sugar then add the milk , strawberries flavour and mashed strawberries and beat well until smooth but a little thick , if too runny add 1 spoonful of icing sugar at a time till desired consistency . Spread over lower part of the strawberry cakes to represent a strawberry .
- To Make Green Icing :
- follow the instructions for the strawberry icing but add to top of cakes as to represent leaves of a strawberry .
- Add the mint leave lollies to look like strawberry leaves . using icing pens place dots onto the strawberry icing to represent seeds of the strawberry . Serve and enjoy . :-) .
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