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Before you jump to Vickys Jaffa Cakes, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been taught to believe that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that really can improve your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, you may be amazed to discover, are wonderful at battling depression. You should see to it, however, that what you make includes the egg yolk. When you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, particularly the yolks, are full of B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel happier!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to vickys jaffa cakes, gf df ef sf nf recipe. You can have vickys jaffa cakes, gf df ef sf nf using 12 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Vickys Jaffa Cakes, GF DF EF SF NF:
- You need Vickys Gluten-Free Flour Mix 3
- Prepare baking soda
- You need salt
- Provide xanthan gum
- Prepare light coconut milk
- Take olive oil
- You need vanilla extract
- Get chocolate, I use Moo-Free, dairy & soy-free
- Take vitalite or other dairy-free spread such as Stork gold foil block margarine
- Use the grated zest of half an orange
- Provide orange marmalade
- Provide light coconut milk
Instructions to make Vickys Jaffa Cakes, GF DF EF SF NF:
- Preheat the oven to gas 4 / 180C / 350°F and grease a 12 hole muffin tray
- Mix the flour, xanthan gum, baking soda, salt and sugar in a bowl
- Add the milk, oil and vanilla. Stir until just combined
- Spoon an even amount of batter into each hole in the muffin tin and bake for 10-12 minutes. Cool in tins for 2 minutes then remove the cakes to a wire rack to cool completely
- Melt the chocolate and dairy-free spread over a bain marie (in a bowl over a pan of simmering water). Add the orange zest and stir to combine.
- When the cake bases have cooled put a tsp of marmalade in the centre of each
- Spoon the chocolate over each cake and let it drip off through the wire rack so the bases don't get covered in chocolate too. It's easiest to clean up if you put a sheet of parchment paper under the rack
- Put the rack in the fridge for 20 minutes to set and keep in a cool place until you're ready to eat them
- Real Jaffa Cakes use a cut out circle of orange flavoured jelly/jello but for the sake of quickness I use marmalade
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