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Homemade refried beans
Homemade refried beans

Before you jump to Homemade refried beans recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Consume Will Effect Your Health.

Something that some of you may already know is that by eating the right foods can have a massive effect on your health. Something that you should never eat no matter what is the varied foods that you will find at all of those take out places. These sorts of foods are packed with bad fat and also have very little nutritional value. You will be delighted to know that we are going to inform you of a few of the foods that you should be consuming every day.

With regards to sitting down to an evening meal you should also think about lean proteins and fish such as salmon. The reality that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you will need. Now when you choose to have a steak for supper one thing you should remember is that 3 ounces will supply you with all the protein you’ll need for the day. It’s also wise to trim off any extra fat that you find on the specific meats that you plan to eat.

By simply following a few of the suggestions above you will notice that you can be living a healthier life. Also if you remove all the processed foods that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to homemade refried beans recipe. You can have homemade refried beans using 7 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Homemade refried beans:
  1. Provide 16 oz pinto beans
  2. Take 1 cerrano pepper
  3. Prepare onion
  4. You need 2 garlic cloves
  5. Use garlic salt
  6. You need 1 oil
  7. You need 1 salt
Instructions to make Homemade refried beans:
  1. First you're going to want to soak beans in water over night.
  2. The next morning cut half an onion and put 2 garlic cloves in the water and salt to taste. Boil for about 5hrs
  3. After beans are done boiling, get a skillet pan and pour a thin layer of oil. Heat oil.
  4. Cut the cerrano pepper and as much onion as you want and add to the oil. Sautee until the onion and pepper look brown around the edges.
  5. Add scoops of beans be careful not to add too much of the water otherwise they'll come out too watery. Remember you can add more but you cant take away. If you think you have added too much water let simmer longer and some water will evaporate.
  6. Sprinkle some garlic salt to taste. Start to smash the beans to whatever consistency you want.
  7. If you want burritos tri to make the beans a little thicker but not too thick cause then it'll taste too dry (less water)
  8. Enjoy!!!

So how do homemade refried beans fit into that? Refried beans were one of those foods. The perfect addition to your family taco nights! It's naturally gluten-free, vegetarian and can also be made vegan if you'd like. How to Make Homemade Refried Beans.

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