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Before you jump to Vegetarian refried beans recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that, when you consume them, can better your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
If you wish to overcome depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3s and DHA. These are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to vegetarian refried beans recipe. You can have vegetarian refried beans using 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Vegetarian refried beans:
- Prepare dried beans
- Use water
- Prepare onion, diced
- Take olive oil
- Prepare salt
Instructions to make Vegetarian refried beans:
- Soak dried beans overnight
- Boil beans over low for about 3 hours (until tender)
- Heat oil in skillet. And saute onions for 3-5 minutes
- Serve hot
Recipe for vegetarian refried beans, that aren't refried. These Homemade Vegan Refried Beans will hit the spot! You'll be surprised at how good these taste with just a few ingredients. Homemade refried beans are delicious and since you are making them yourself, you get to control the salt and fat content. To make refried beans from scratch you are looking at four basic steps Refried beans make a great side dish for just about any Mexican meal, and they can be added to soups, burritos, quesadillas and more.
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