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Before you jump to Refried Beans - Quick Stovetop Recipe recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been trained to think that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be utterly nourishing and good for us to consume. Several foods really do improve your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, believe it or not, can be really great at dealing with depression. Just see to it that you don’t get rid of the egg yolk. Whenever you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolk especially, are high in B vitamins. B vitamins can be fantastic for elevating your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Consume an egg and cheer up!
As you can see, you don’t need junk food or foods that are terrible for you to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to refried beans - quick stovetop recipe recipe. To cook refried beans - quick stovetop recipe you need 12 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Refried Beans - Quick Stovetop Recipe:
- Use butter, divided
- You need yellow onion, diced
- Prepare jalapeno, seeds removed and diced (optional)
- Provide garlic, minced
- Prepare (each 15 oz.) pinto beans, drained and rinsed
- Prepare unsalted chicken or veggie broth
- Take chipotle chili powder
- Take ground cumin
- Get oregano
- You need Juice from 1/2 lime
- Use salt
- You need pepper
Steps to make Refried Beans - Quick Stovetop Recipe:
- In a medium saucepan, melt 1 tbsp. of the butter over med-high heat. Once its melted, add the onion and jalapeno (if using). Cook, stirring often, until they're softened, about 5 minutes. Then stir in the garlic and cook until it's fragrant.
- Stir in the beans, broth, chili powder, cumin and oregano and let this mixture come up to a simmer. Once it begins to bubble, let it simmer for about 5 or so minutes, then remove the pan from the heat. Either use a masher to roughly mash the beans, or use a food processor for a smoother consistency.
- Once the beans are mashed, season with the lime juice, salt and pepper. Then stir in the additional tbsp. of butter until it's all melted and incorporated in. That's it! Serve it up with some yummy toppings.
These can be made on the stove-top or in an Instant Pot! Ohhhhhhhh my goodness, I'm so in love with these! Creamy and luscious, these Refried Beans are so comforting! I know for many of you, the. These refried beans are a snap to prepare in the Instant Pot or electric pressure cooker.
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