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French Meringues
French Meringues

Before you jump to French Meringues recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit As Well As Healthy.

Many men and women do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. Its also wise to comprehend that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will notice that the nutrition in these varieties of is non existent and the unwanted side effects will be really bad. Because of this we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.

One more thing you will want to be sure of is that your consuming enough of is your vegetables as this will also be able to have a good effect on your health. Along with possessing a variety of vitamins and minerals, you will also find that some vegetables also provide potassium. For instance, broccoli has a lot of potassium to provide you with your daily recommended allowances. Another thing you might like to try is the next time you make a salad try working with spinach as an alternative to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

For people who want to start living a healthier life the tips above are able to help you do that. Also if you eliminate all the refined food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to french meringues recipe. You can have french meringues using 2 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook French Meringues:
  1. Use Egg white (large)
  2. You need Granulated sugar
Steps to make French Meringues:
  1. Whip the egg whites until they form soft peaks.
  2. Add granulated sugar in 2~3 batches and whip until shiny.
  3. Set a round tip and place the batter into pastry bag. Pipe the meringue into your favorite shapes.
  4. I used 2 baking sheets.
  5. Bake in 210F/100℃ oven for about 60 minutes (if you add time, continue at 210F/100℃ for another 20 minutes.)
  6. This is how they look baked.
  7. Here's another sheet. They're so tempting..
  8. They're crispy and absolutely delicious.

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