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Before you jump to Refried Beans recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us have been taught to think that comfort foods are bad and are to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be super nourishing and good for you. A number of foods really do boost your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Eggs, would you believe, are terrific for helping you fight depression. You should be sure, however, that what you make includes the yolk. The yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the yolks in particular, are high in B vitamins. B vitamins can be great for raising your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating a couple of eggs to jolly up!
As you can see, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to refried beans recipe. You can have refried beans using 7 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Refried Beans:
- You need Rajma [Soak for 8 hours or over night] .
- You need Onions [1 chopped finely and 1 quartered]
- Take Tomato … [Quartered]
- Use Salt .
- Get Pepper .
- Prepare Chilly Red Powder .
- Provide Oil …..
Steps to make Refried Beans:
- Boil the rajma with 1.5 cup water.
- Add some salt, quartered onion and tomato.
- Cook upto 3 whistles on high flame and then for 15-20 min on low flame.
- Once the steam drops, open the cooker and mash the beans using the fork.
- In a pan heat 2 tbsp oil, saute onions, red chilly powder.
- Add the mashed beans and mix well.
- Taste the beans and adjust the seasoning.
- It keeps well in the fridge for upto 3-4 weeks.
Refried beans make a great side dish for just about any Mexican meal, and they can be added to Feel free to get creative with your refried beans and add some additional flavors such as chopped. Have you ever gone to Taco Bell and/or other Mexican restaurants and wished you could have those same good-tasting beans in the comfort of your own home? I love refried beans or "frijoles refritos" and this homemade version tastes as good, if not better, than what you get out of a can or when out at restaurants. For the creamiest, most flavorful refried beans. Today we are keeping it simple and showing you how to cook up refried beans at home.
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