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Before you jump to Black Bean Cilantro Corn Salsa recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been taught to believe that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly nutritious and good for us to eat. A number of foods honestly do boost your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Eggs, you might be surprised to find out, are wonderful at fighting depression. You need to be sure, however, that what you make includes the egg yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, specifically the yolks, are loaded with B vitamins. These B vitamins are great for helping to raise your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Try to eat an egg and feel a lot better!
You can see, you don’t need junk food or foods that are not good for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to black bean cilantro corn salsa recipe. You can cook black bean cilantro corn salsa using 11 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Black Bean Cilantro Corn Salsa:
- Provide of a dry pint cherry tomatoes – diced
- Get of red bell pepper – diced
- Take black beans - canned – rinsed and drained
- Get corn – drained (I like fresh corn stripped from the cob during the summer time :)
- Take cilantro chopped
- Use garlic – finely chopped
- You need lime juice- fresh squeezed
- Get cumin
- You need salt
- Get sugar
- Get olive oil
Instructions to make Black Bean Cilantro Corn Salsa:
- Slice,dice, chop to your hearts content and mix everything together and let it sit a minimum of 30 minutes It tasted great the next day !!!! It should keep for three days However that has never happened in my house : )
- Note* I like Cherry tomatoes due to the fact they are tasty and sweet year around….It should keep for three days However that has never happened in my house : )
Today's recipe features black beans and corn in salsa form, alongside fresh ripe tomatoes, onion, scallions, cilantro. A little sea salt here, a little lime juice there, and the result is a tasty topping. Most people would call this a Chorizo, Black Bean and Corn Salsa. I don't take credit for the recipe or name. The base of this salsa is a combination of black beans and fresh corn kernels; plus, it gets its kicks from cumin, the chile, and splashes of fresh lime juice.
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