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Black Bean Soup
Black Bean Soup

Before you jump to Black Bean Soup recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

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If you want to defeat depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.

You can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to black bean soup recipe. To cook black bean soup you need 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Black Bean Soup:
  1. Get 2 cups beef broth
  2. You need 2 cups water
  3. Get 1 cup diced peppers
  4. Take 1 cup diced tomatoes
  5. Prepare 2 cans black beans rinsed
  6. You need 1 can corn
  7. Prepare 1/2 cup salsa
  8. You need 1 tbs cumin
  9. Use 1 tbs chili powder
  10. Provide 1 tbs basil
  11. Prepare 1 cup uncooked shell pasta
Steps to make Black Bean Soup:
  1. Put all ingredients in pot except the pasta and bring to a boil.
  2. Once it comes to a full boil turn to medium and simmer for 20 mins or until peppers are soft.
  3. Add in pasta and simmer for 10 mins.
  4. Turn off burner cover pot and let sit for 10 mins so pasta will be soft.
  5. Enjoy this makes 4 2 cup servings.

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