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Steak or chicken with corn and black bean wraps
Steak or chicken with corn and black bean wraps

Before you jump to Steak or chicken with corn and black bean wraps recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been trained to think that comfort foods are terrible and should be avoided. At times, if the comfort food is a sugary food or another junk food, this is very true. At times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you consume them, could boost your mood. When you feel a little down and need an emotional pick-me-up, test out some of these.

Cold water fish are good if you are wanting to feel better. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to steak or chicken with corn and black bean wraps recipe. To make steak or chicken with corn and black bean wraps you need 7 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to cook Steak or chicken with corn and black bean wraps:
  1. Prepare Soft tortillas warmed
  2. Provide Steak or chicken slices warmed🥩
  3. You need Corn kernels warmed🌽
  4. Use Black beans warmed
  5. You need Mild salsa or salsa verda 🍅
  6. Get Shredded chedder cheese🧀
  7. Prepare Ranch dressing
Instructions to make Steak or chicken with corn and black bean wraps:
  1. Place steak or chicken, corn, black beans, salsa, cheese and a drizzle of ranch dressing in tortilla and roll up

I added most of the corn starch mix but I did it a little. This is an easy chicken casserole with black beans and salsa. Use your favorite tomato salsa or try a combination of tomato salsa and salsa verde. Use cheddar cheese or a Mexican blend of cheeses as a topping for the chicken, or try a taco-seasoned cheese. Add tomatoes, black beans, corn, cilantro and set aside.

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