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Before you jump to Corn and Black Bean Salsa recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are not good and must be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, could boost your mood. When you feel a little down and are needing an emotional boost, try a couple of these.
Green tea is excellent for moods. You were just anticipating to read that in this article, weren’t you? Green tea is high in a specific amino acid called L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps better your mental focus while relaxing the rest of your body. You already knew green tea could help you become better. Now you know that green tea can improve your mood as well!
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to corn and black bean salsa recipe. To cook corn and black bean salsa you only need 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Corn and Black Bean Salsa:
- Prepare corn
- You need black beans
- Provide jalapeno peppers
- Provide lg tomato
- Take med onion
- Get cilantro
- Prepare cumin
- Take lime juice
- Provide salt
Instructions to make Corn and Black Bean Salsa:
- Open Corn and Black Beans and pour into colander to drain
- Dice tomatoes, jalapeno peppers, onions, and cilantro
- Add all ingredients to large bowl
- Season with lime juice (start with 2 tblspn…Add more as needed to taste.)
- Add cumin (start with 1 tblspn and add more if you like)
- Salt to taste…done! Enjoy!!
That's when you need this super-easy, veggie-loaded, Corn and Black Bean salsa on your table. Garnish salsa with more cilantro and lime wedges and serve with tortilla chips. This also serves as a great fresh condiment for tacos and a base for soups and salads. Grab the chips or scoop black bean corn salsa over your favorite Mexican foods. Here's a super easy, nutrition-packed salsa, side dish, or topping for The whole black beans and fresh produce combined with the flavors of fresh cilantro, jalapeño, and lime juice make this a showstopping party in a bowl.
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