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Before you jump to Pickled Onions recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been trained to think that comfort foods are terrible and should be avoided. At times, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods could be really nutritious and good for you. A number of foods actually do elevate your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
It’s easy to fight your bad mood when you consume grains. Quinoa, barley, millet, etc are terrific at helping you have a happier mood. They fill you up better and that can help improve your moods also. Feeling hungry can be terrible! These grains can improve your mood since it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to pickled onions recipe. You can cook pickled onions using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Pickled Onions:
- Use medium red onion, very thinly sliced
- Prepare water
- Get distilled white vinegar
- Provide apple cider vinegar or additional white vinegar
- You need maple syrup or honey
- Use fine sea salt
- Prepare red pepper flakes (optional, for heat)
Instructions to make Pickled Onions:
- Pack the onions into a 1-pint mason jar or similar heat-safe vessel. Place the jar in the sink, to catch any splashes of hot vinegar later.
- In a small saucepan, combine the water, both vinegars, maple syrup, salt, and pepper flakes. Bring the mixture to a gentle simmer over medium heat, then carefully pour the mixture into the jar over the onions.
- Use a butter knife or spoon to press the onions down into the vinegar and pop any air bubbles in the jar. Let the pickled onions cool to room temperature (about 20 to 30 minutes), at which point they should be sufficiently pickled for serving.
- Cover and refrigerate leftover pickled onions for later. Quick-pickled onions are best consumed within three days, but they keep for 2 to 3 weeks in the refrigerator.
Pickled onions add that contrasting sweet crunch so. Next day rinse the onions well and dry with kitchen towel. Place the vinegar and honey into a large pan and gently heat just to dissolve the. These pickled onions will keep in the fridge for up to a month. I like these Pickled Onions best when they are barely sweetened, so I only add a pinch of sugar.
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