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Before you jump to Meringue cookies recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us have been conditioned to believe that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this holds true. At times, comfort foods can be very healthy and good for us to consume. Several foods really do boost your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.
It’s easy to drive away your bad mood when you are eating grains. Barley, millet, quinoa, etc are fantastic at helping you be happier. They help you feel full too which can truly help to better your mood. Feeling starved can be terrible! The reason these grains help your mood so much is that they are easy to digest. You digest these foods quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to meringue cookies recipe. To make meringue cookies you need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Meringue cookies:
- Get egg white
- Use sugar
- Take powder sugar
- Take cream of tartar
- You need vanilla extract
Instructions to make Meringue cookies:
- Combine all ingredients, color if wanted. Whip for 5-10 minutes.
- Bake on 180f for 2 hours/45minutes. (Depending on size, small ones bake 1HR, when the sound hollow they are done!)
- Leave in oven, turn oven off. (Bringing to room temp too fast causes cracking)
Meringue cookies are a light and crisp sweet treat. They're easy to make and only require egg whites and sugar! Those Sugar Free Meringue Cookies are a perfect combination of Swiss and Italian Meringues but as a healthier alternative. Pecan Meringue cookies are a classic cookie to make for Easter! Called Easter Cookies or Resurrection Cookies, they're made with whipped egg whites, sugar, and pecans.
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