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Before you jump to Brad's pickled salmon recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are some foods that actually can improve your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The higher your serotonin levels, the more pleasant you will feel. Nuts, in addition to elevating your mood, can be a great source of protein.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let’s go back to brad's pickled salmon recipe. To make brad's pickled salmon you need 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Brad's pickled salmon:
- Provide Fresh silver salmon filets. Deboned, deskinned, cubed 1"
- Take red onion, slivered
- Use minced garlic per jar
- You need lemon slice per jar
- Take For pickling juice
- Use water
- Prepare white vinegar
- Get kosher salt
- Take pickling spice
- Use brown sugar
- Take Brine for fish
- Provide brown sugar
- Prepare kosher salt
Steps to make Brad's pickled salmon:
- Prepare fish. Mix brine ingredients into fish. Brine at least 2 hrs.
- Sterilize jars lids and rings in boiling water.
- Mix pickling juice ingredients in a pot. Bring to a boil.
- Pack jars. Place an onion slice in the bottom. Then lemon, then garlic. Fill with raw cubed salmon. Pour boiling pickling juice over top.
- Wipe mouth of jar with a damp cloth.
- Directly out of boiling water place lids on with tongs. Tighten rings. Place in fridge. Will be ready in 4-5 days. Will last up to 6 weeks. But not in my house. Lol.
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