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Before you jump to Thunder & Lightening (Pickled Cucumber And Onion) recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Eat.
Something that some of you may already understand is that by consuming the right foods can have a huge effect on your health. One of the foods you really should be avoiding is any foods you get at a fast food spot. You will notice that the nutrition in these sorts of is non existent and the unwanted effects can be very bad. For this reason we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.
In terms of sitting down to an evening meal you should also think about lean proteins and fish such as salmon. You will recognize that salmon is also full of Omega-3 and various other nutrients. And when it comes to lean protein, you should keep in mind that you only need about 3 ounces to get your daily requirements. It’s also advisable to trim off any extra fat that you find on the specific meats that you’re planning to eat.
By simply following a few of the suggestions above you will find that you’ll be living a healthier life. One thing that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to thunder & lightening (pickled cucumber and onion) recipe. To make thunder & lightening (pickled cucumber and onion) you need 7 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Thunder & Lightening (Pickled Cucumber And Onion):
- Get regular or Burpless cucumbers
- Prepare large vidalia onion
- Provide Apple cider vinegar
- Get Kosher salt or more to taste
- Use Black pepper or more
- You need Crushed red pepper flakes- optional
- You need or more Sugar
Steps to make Thunder & Lightening (Pickled Cucumber And Onion):
- In a food processor using the slicing blade or a mandolin, slice all the cucumber and onion and place in a large sealable plastic container. Add enough vinegar to cover about half the cucumber/onion mixture.
- Add all the rest of the ingredients and stir well. The longer it sits the better it gets.
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