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Before you jump to Ice Box Pickles recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Healthy.
One thing that some of you may already understand is that by eating the right foods can have a substantial effect on your health. Something that you should never eat no matter what is the various foods that you will acquire at all of those take out places. These kinds of foods are packed with bad fat and also have almost no nutritional value. On this page we are going to be going over foods that you ought to be eating that can help you stay in good health.
Although most of you have been told repeatedly that vegetables are good for you, and there is a very good reason why. Along with possessing a number of vitamins and minerals, you will also find that some vegetables also provide potassium. You will recognize that one of the veggies we are referring to is broccoli, which is packed with potassium. You will in addition find that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.
By following a few of the suggestions above you will see that you’ll be living a healthier life. Also if you cut out all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to ice box pickles recipe. To make ice box pickles you need 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Ice Box Pickles:
- Provide 1 head cauliflower
- Get 7 cup cucumber diced, with seeds removed
- Use 1/2 cup onion, sliced
- Prepare 1/2 cup sliced red or green pepper, or a combination of both
- Get 2 cup sugar**
- Prepare 1 cup vinegar
- Get 1 tbsp coarse salt
- Prepare 1 tsp mustard seed
- Get 1 tsp celery seed
- Get 2 large mason jars
Instructions to make Ice Box Pickles:
- Cut up all vegetables into a large container or bowl (1 gallon capacity approx.)
- Combine vinegar, spices, salt, and **sugar into a jar and shake well. With the sugar, 2 cups is fairly sweet, so if you want a sweeter pickle use all 2 cups. For a tarter pickle use less. I started with 1 ½ cups in the jar and taste tested. I used about 1 ⅔ cups of sugar.
- Pour the liquid over the cut up vegetables, cover and refrigerate 12 – 24 hrs stirring every 6 - 8 hrs or so, making sure all the vegetables are evenly coated.
- The vegetable mass you started with will drop considerably and the liquid mass will double to triple in volume.
- Divide your pickled vegetables into 2 jars and cover with the liquid left in the container.
- Theses pickles will keep for 3 months in the refrigerator, if they last that long! Enjoy! :)
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