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Vegan chickpea curry with pickles 🌱
Vegan chickpea curry with pickles 🌱

Before you jump to Vegan chickpea curry with pickles 🌱 recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Mostly, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that basically can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more you have of it, the more pleasant you will feel. Not just that, nuts, particularly, are a great protein source.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to vegan chickpea curry with pickles 🌱 recipe. You can have vegan chickpea curry with pickles 🌱 using 20 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Vegan chickpea curry with pickles 🌱:
  1. You need 1 spring of fresh curry leaves
  2. Prepare 1 chickpeas
  3. Use 1 small onion - chopped
  4. Get 2 teaspoons oil
  5. Provide 1 star anise
  6. Take 3 black cardamon pods
  7. Get 3 green cardamon pods
  8. Prepare Sweet potato - cubed
  9. Get 1 flat teaspoon cumin seeds
  10. You need 1 flat teaspoon tumeric
  11. Get 3 garlic cloves - crushed
  12. Use 1 inch thumb of ginger - crushed
  13. Take 1 lemon
  14. You need Bunch coriander
  15. Get 3 green chillis
  16. Get Pickled red onion (see recipe)
  17. Provide A few teaspoons of fresh pomegranate seeds
  18. You need 1 teaspoon amchoor (sour mango powder)
  19. Use 1 sprinkle of sev (if you wish)
  20. Provide Chopped red chilli (marinated in a little white vinegar)
Instructions to make Vegan chickpea curry with pickles 🌱:
  1. Put a cross on the top of the tomatoes and put in. Bowl covered with boiling water - this will make it easy to remove the skins later. Cube the sweet potatoes and roast in the oven for 20 minutes. Cook the chopped onions in a little oil on a medium heat for 2 minutes and then turn to a low heat and put a lid on the pan. You may need to stir occasionally but the onions will turn a soft brown.
  2. Crush the garlic and prepare the chillis by washing and making a little slit in the side (larger if you like it spicy)
  3. Add the hard spices to the onions (star anise, cumin seeds, cardamom) and then add the curry leaves. The curry leaves will sizzle a little but don’t let them burn. add the crushed garlic and chilli and stir for a further couple of minutes.
  4. Add the ground spices, peel the tomatoes and add them to the pan and cook on a low heat. They will break down quickly but you can cop or squash to speed things up.
  5. When the tomatoes have formed a sauce add the chickpeas and the cooked cubes potatoes.
  6. Sprinkle with lots of coriander, a good squeeze of lemon, pickled red onion and some fresh pomegranate seeds. Serve with lime, mint and coconut chutney and breads or rice

This garbanzo bean curry skips the complicated steps but doesn't skimp on flavor! Chickpeas (garbanzo beans), turnips, and corn combine in this warming meal. It's a meaty dish, with a hint of curry and cumin flavor. Serve on it's own or on some basmati rice. Reviews for: Photos of Vegetarian Chickpea Curry with Turnips.

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