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Before you jump to [Vegan] Lazy borscht recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Consume Are Going To Effect Your Health.

The one thing that some of you may already know is that by eating the right foods can have a huge effect on your health. It’s also advisable to comprehend that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nutrition. You will be pleased to know that we are going to inform you of a few of the foods that you should be eating every day.

Now when it comes to the key food items that you’ll have for dinner, you may want to make sure you are eating lots of fish, particularly salmon, and lean protein. You will notice that salmon can also be rich in Omega-3 and other nutrients. And whenever it comes to lean protein, you should bear in mind that you only need to have about 3 ounces to get your daily requirements. To be able to limit your fat intake you ought to cut off any visible fat before you cook the meats.

For those of you who want to start living a more healthy life the tips above will be able to help you do that. The pre packaged highly processed foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to [vegan] lazy borscht recipe. You can have [vegan] lazy borscht using 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare [Vegan] Lazy borscht:

1. Prepare small onion
2. Provide medium carrot
3. Provide medium size potatoes
4. You need sweet pepper
5. Get pickled grated beetroots (500g)
6. Take red kidney beans in water
7. Use salt
8. Prepare sunflower oil
9. Prepare garlic clove
10. You need ground black pepper

Steps to make [Vegan] Lazy borscht:

1. Start with frying onions and carrots in the multicooker: peel an onion and cube it. Grease the pan with sunflower oil and fry onions for 5-7mins at 115°C. Meanwhile, peel the carrot and shred it
2. When onions become translucent - add the shredded carrots there and fry for 5-7 more minutes. Tbh, I don’t know why I fry onions and carrots gradually like this, I am not sure if it affects the final result when they are fried together from the beginning 🤷🏻‍♂️
3. To not loose the time while carrots and onions are being fried- peel and cube the potatoes. Also, to speed up the next step - heat 2L of water separately (I am using a kettle for this)
4. After frying is ready, throw potatoes into the multicooker and fill it with 1.5L of the boiled water. Don’t fill it to the maximum, since there are still a few ingredients to add and it may overflow when boils. Set temperature to 110°C and boil for 20 minutes. Usually I add salt at this point
5. Now you have 20 minutes and 0,5L of boiling water left, so go ahead and make some tea, and prepare to the last steps
6. I hope it was a nice tea break. Now go back to the cooking - cube the pepper, drain the beans and slice the garlic (Later I’ve figured out that it’s better to start boiling beans earlier, together with potatoes, otherwise they might be too firm). Throw it all with the beetroots into the multicooker and boil for 10 more minutes at 105°C. Also, now you can add more water to reach 3 full liters if needed NB: watch out the hot water splashes!
7. I strongly recommend to leave it closed for 30-60 minutes more, so vegetables may soak with each other juices. Now it’s ready to be served. I personally prefer it with sour cream and garlic rye bread 😋 enjoy! 1. PS here is a photo of beans and beetroot I use

This cozy vegan borscht is made with vibrant beets, hearty veggies and flavored with zippy lemon juice and dill. Here is our tasty vegan recipe of a famous Russian and Ukranian dish - borscht. Borscht - is a really famous dish in Russia and, Ukraine. Anya Kassoff's vegan borscht from Simply Vibrant is bursting with layered, rich flavor and bright color. A healthful, vegetable-packed soup that makes great leftovers!

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