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Before you jump to Chinese rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us have been conditioned to think that comfort foods are bad and are to be avoided. Often, if your comfort food is candy or another junk food, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to eat. Some foods actually do boost your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Put together a few trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods are rich in magnesium which raises your production of serotonin. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the happier you will feel. Not only that, nuts, particularly, are a great protein source.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to chinese rice recipe. You can cook chinese rice using 14 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Chinese rice:
- Use rice
- You need chicken
- Provide carrot
- You need potato
- You need shimla mirch
- Provide salt
- Get black pepper
- Get soya souce
- Get vinefar
- Take chinese salt
- Provide onions
- Take oil
- Provide red pepper
- Provide curd
Instructions to make Chinese rice:
- Boil rice cut the vegetables merinate chicken with salt black peper red chilli powder and curd then put the onions in kharahi add oil cook until colour arived then add chicken cook it on low flame
- Add vegetables cook for five mins then add salt black pepper vinegar soya sauce and Chinese salt cook it on high flame for two to three minutes then low the flame add two eggs in vegtables add rice mix it well rest the rice for thirty mins
- Chinese rice is ready
Make sure you season your rice with salt before it cooks. Add some butter to the cooking water, as well. This Chinese restaurant-style fried rice recipe is the absolute BEST. It's quick and easy to make, customizable with any of your favorite mix-ins, and so irresistibly delicious. Fried Rice - homemade Chinese fried rice recipe with Chinese sausage, shrimp, eggs and steamed rice.
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