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Before you jump to Apple stuffed beignets recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be utterly healthy and good for us to eat. There are some foods that, when you eat them, can improve your mood. When you are feeling a little down and are in need of an emotional boost, try a few of these.
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the more pleasant you will feel. Nuts, along with improving your mood, can be a great source of protein.
So you see, you don’t need junk food or foods that are bad for you to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to apple stuffed beignets recipe. You can cook apple stuffed beignets using 8 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Apple stuffed beignets:
- Prepare 2 tablespoons unsalted butter
- Get 455 g peaches (or fruit of choice), chopped
- Take 75 g (1/3 cup) brown sugar
- Take 1/2 tablespoon cinnamon
- Get 1 teaspoon all-purpose flour
- You need 1/4 teaspoon nutmeg
- You need 905 g pizza dough
- Provide Oil, for frying
Instructions to make Apple stuffed beignets:
- Add the butter and fruit of choice to a pan over medium-low heat and cook until the butter has melted.
- In a small bowl mix together brown sugar, cinnamon, 1 tablespoon flour, and nutmeg. Sprinkle the sugar mixture over the fruit. Mix to combine and stir 5-10 min until the mixture starts to thicken. Remove from heat and set aside to cool.
- On a floured surface, roll out the pizza dough to 6-mm thick. Cut the dough into rectangles.
- Spoon 1 tablespoon of the filling. Onto a cut piece of dough. Fold the cut piece of dough lengthwise and crimp the edges so the filling is well sealed. Repeat with remaining dough and filling.
- Heat oil in a large pot to 180 degrees Celsius.
- Working in batches fry beignets for 3-4 minutes each, flipping halfway, until puffy and golden brown.
- Transfer the beignets to a paper towel lined plate or wired rack to drain.
- Dust with powdered sugar.
- Enjoy!
The only way to eat an apple a day, really. Apple beignets with cinnamon & cardamom sugar. Crispy sweet fritters generously stuffed with apple. -@denisekortlever. Place apple slices in a bowl. Baked Beignets Recipe - Classic French Quarter Donut Made Healthier.
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