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Before you jump to Apple Crisp recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us have been taught to think that comfort foods are not good and to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that actually can boost your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is possible since these foods are rich in magnesium which increases serotonin production. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the happier you’ll feel. Not only that, nuts, in particular, are a great source of protein.
You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to apple crisp recipe. You can have apple crisp using 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Apple Crisp:
- Use 2 apples, peeled and sliced 1/2 in thick(may also substitute with peaches,cherries or rhubarb, )
- Take 2 tbsp sugar
- You need 2 tsp lemon juice
- Get 1 tbsp melted butter
- Provide 2 large mixing bowls
- Prepare 8 tbsp butter cut 1/2in cubes and keep cold till time to use
- Get 4 tbsp brown sugar
- Prepare 2 tbsp sugar
- Use 12 tbsp flour
- Use 6 tbsp "Quick" Oatmeal
- Provide 2 tsp cinnamon
Steps to make Apple Crisp:
- with one of the mixing bowls put the first four ingredients in and toss gently once they are mixed pour mixture into med,large ceramic or glass bakeware let set while u make topping
- with 2nd mixing bowl rub cold butter,both sugars,cinnamon,flour,& oatmeal together until crumbly (its really easy if you do this with your hands)
- sprinkle evenly over apples and bake at 350° for 15-20 min till top is golden and apples are tender
Apple crisp is a popular dessert for good reason - it's simple, easy to make, and totally delicious! Apple crisp is the lazy baker's best friend. It delivers all the flavor and satisfaction of apple pie, but in half the amount of time. Tender, lightly sweetened, warmly spiced apples get dressed up with a. When you miss those summer berries but you've got the heater cranked up.
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