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Before you jump to Fruit Salad recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us have been trained to believe that comfort foods are not good and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be very healthy and good for you. There are some foods that, when you consume them, may improve your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, you might be amazed to discover, are terrific at fighting depression. Just make sure that you do not throw away the yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolk particularly, are high in B vitamins. B vitamins can actually help you boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Consume an egg and feel a lot better!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to fruit salad recipe. To cook fruit salad you only need 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Fruit Salad:
- You need Cream Cheese
- Use Sweetened Condensed Milk
- Use Granny Smith Apple
- Prepare Pineapple Chunks
- Provide Mandarin Oranges
- Use Peaches (drained)
Instructions to make Fruit Salad:
- Mix one package of cream cheese and a small can of sweetened condensed milk together in a large bowl with a mixer until mixture is smooth and creamy.
- Cut up the Granny Smith apple into small pieces
- Put the can of pineapple chunks (along with the juice) into the cream cheese mixture as well as the apple pieces, mandarin oranges, and peaches (drained).
- Mix well with a spoon and refrigerate until cold and ready to serve
Not to mention, one less bowl to clean later. Get the recipe from The Cookie Rookie ». The BEST fruit salad you'll ever taste! Made with an abundance of colorful, fresh, sweet fruit and a The BEST Fruit Salad with a sweet and bright honey lime dressing! This refreshing fruit salad can be made in advance and won't oxidise and go brown.
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