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Strawberry meringue dessert
Strawberry meringue dessert

Before you jump to Strawberry meringue dessert recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Most of us have been trained to believe that comfort foods are not good and must be avoided. Sometimes, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods may be extremely nourishing and good for you. There are several foods that actually can boost your moods when you eat them. When you are feeling a little down and are needing an emotional boost, try some of these.

Eggs, believe it or not, can be actually great at dealing with depression. Just be sure that you do not toss the yolk. When you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, especially the egg yolks, are loaded with B vitamins. B vitamins can really help you elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Consume an egg and feel a lot happier!

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to strawberry meringue dessert recipe. You can have strawberry meringue dessert using 4 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Strawberry meringue dessert:
  1. Prepare Angel Delight strawberry flavour/any instant strawberry pudding
  2. Provide vanilla&chocolate icecream
  3. Provide M&Ms
  4. Take 4 meringue nests
Steps to make Strawberry meringue dessert:
  1. Prepare the strawberry Angel Delight/pudding after instructions on package. Leave it to chill for 5 mins in the fridge.
  2. Spread the pudding evenly on the meringue nests and add some M&Ms on top if you want.
  3. Delicious served with a scoop of chocolate&vanilla icecream!

See more ideas about Strawberry meringue, Meringue, Strawberry. This strawberry meringue roll is a sure crowd pleaser! Find healthy, delicious strawberry dessert recipes including strawberry shortcake. Healthier recipes, from the food and nutrition experts at EatingWell. An easy strawberry dessert recipe with a twist: try these strawberry desserts with a meringue lid on top, perfect to be served during a summer party.

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