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Stewed Fruit
Stewed Fruit

Before you jump to Stewed Fruit recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

For the most part, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that, when you eat them, may boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Make a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The higher your serotonin levels, the happier you will feel. Not just that but nuts, particularly, are a fantastic source of protein.

As you can see, you don’t need junk food or foods that are terrible for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to stewed fruit recipe. To cook stewed fruit you only need 23 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Stewed Fruit:
  1. Use Fruit
  2. Prepare 2 large Fuji apple
  3. Prepare 2 large pears
  4. Take 2 large peaches
  5. Use Body
  6. Get 1 stick butter
  7. Take 1 teaspoon vanilla extract
  8. Get 1 cup peach brandy
  9. Use 1/2 cup heavy cream
  10. Use 1 pinch saffron threads
  11. Get Spices
  12. Prepare 1/2 cup brown sugar
  13. Provide 1/2 teaspoon kosher salt
  14. Provide 1/2 teaspoon ground ginger
  15. Use 1 teaspoon ground cinnamon
  16. Prepare Topping
  17. Prepare 2 tablespoons honey
  18. You need 1 cup pecans
  19. Prepare 2 pinches kosher salt
  20. Use 1/2 teaspoon ground cinnamon
  21. Prepare 1/2 teaspoon orange liqueur
  22. You need Garnish
  23. Use To taste fresh chopped mint leaves
Instructions to make Stewed Fruit:
  1. Peel the peaches, pears, and apples. Remove the pits and cores.
  2. Slice all the fruits into wedges.
  3. Melt the butter add the saffron, sugar, cinnamon, ginger, and salt.
  4. Add the wedges to the pan. Sauté for 15 minutes.
  5. Add the brandy and cream. Let thicken.
  6. Heat a pan add the pecans and toast 1 minute. Add the rest of the topping ingredients. Sauté for 2 minutes till all the pecans are coated. These will turn hard.
  7. Add the topping an garnish to the stewed fruit serve I hope you enjoy!!

Many translated example sentences containing "stewed fruit" - Russian-English dictionary and. Stewed tea has been kept too long before it is…. Plums, apricots, peaches, nectarines and cherries are all delicious when stewed. Wash the fruit and peel it if you wish. Stewed fruits make for a delicious dessert While most stewed fruit recipes call for hours of watchful cooking, this recipe uses your slow cooker so you can go about your day while your fruit cooks.

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