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Before you jump to G.O.A.T. Hot Sauce recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us have been taught to believe that comfort foods are terrible and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely healthy and good for you. There are some foods that, when you consume them, could boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is possible as these foods have a bunch of magnesium which boosts serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that but nuts, in particular, are a terrific source of protein.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to g.o.a.t. hot sauce recipe. To cook g.o.a.t. hot sauce you need 11 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook G.O.A.T. Hot Sauce:
- You need 5 Red Chili Peppers
- Use 4 Habenro Peppers
- Get 2 Orange Bell Peppers
- Provide 1 Green Bell Pepper
- Use 1 Large Yellow Onion
- Provide 14 oz Canned Sliced Peaches
- Get 1/2 tbsp ground cumin
- Use 2 cup Apple Cider Vinegar
- You need 24 oz Fire Roasted Garlic Tomato Sauce
- Prepare 1/2 tbsp lemon juice
- Use salt
Steps to make G.O.A.T. Hot Sauce:
- Dice onions and sautee in Medium Pot for about 5 minutes
- Cube Bell Peppers, removing seeds, and add to onions in pot.
- Cut stems off Habeneros and Chili peppers, but keep seeds. Cut into medium size peices and add to pot, including seeds.
- Stir ingredients together on medium-high heat for about 7 minutes, or until peppers are soft.
- Add Vinegar, tomato sauce, peaches, cumin, salt, and lemon juice and stir together.
- Bring ingredients to a boil, stirring every few minutes, and reduce heat.
- Simmer for 45 minutes to an hour, stirring regularly.
- When peppers are soft, carefully add ingredients to blender. Start blend on hi and then switch to low to get everything a nice consistency.
- Play in desired storage container and keep refrigerated.
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