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Before you jump to Dalgona Matcha Latte recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us have been taught to think that comfort foods are bad and to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that basically can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is because these foods are high in magnesium, which helps to raise your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the better you are going to feel. Nuts, in addition to raising your mood, can be a great protein source.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to dalgona matcha latte recipe. To make dalgona matcha latte you need 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Dalgona Matcha Latte:
- Take 1 egg white
- Use 1 tbsp sugar
- Take 1/2 tsp Matcha
- You need 200 ml milk
Instructions to make Dalgona Matcha Latte:
- Whip up 1 egg white. Add 1 tbsp sugar and whip until stiff peaks form and it sticks to your whisk.
- Sift in 1/2 tsp matcha powder. Whisk it in until incorporated.
- Add the milk to a cup. Top with the whipped matcha.
This drink is a spin-off on the ever-popular Dalgona Coffee, which replaces the coffee with whipped matcha foam - that is both aesthetically pleasing and absolutely delicious. If you're a fan of matcha you'll love this dalgona whipped matcha latte that is easy to make and delicious. Are you excited to try this Dalgona Matcha Latte? Let me know in the comments below. Dalgona Matcha or Whipped Matcha Latte (No Egg) Fanny Camota.
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