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Easy Crock Pot Low Sodium Chili
Easy Crock Pot Low Sodium Chili

Before you jump to Easy Crock Pot Low Sodium Chili recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us think that comfort foods are bad for us and that we have to keep away from them. Sometimes, if your comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that actually can raise your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Eggs, believe it or not, can be truly terrific at dealing with depression. You must be sure, though, that what you make includes the yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolks particularly, are loaded with B vitamins. B vitamins can truly help you raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try eating a few eggs to feel better!

So you see, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to easy crock pot low sodium chili recipe. You can cook easy crock pot low sodium chili using 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Easy Crock Pot Low Sodium Chili:
  1. Get Ground Beef
  2. Get Jar Salsa
  3. Prepare Chili Beans (seems to be kidney beans in chili sauce)
  4. Use Chopped Peppers
  5. Provide Chopped Onions
  6. Get Mrs Dash(R) no sodium Chili Seasoning
  7. Get Brown Sugar (optional or to taste)
Steps to make Easy Crock Pot Low Sodium Chili:
  1. Brown ground beef and drain fat.
  2. Add salsa, pepper, onion and seasoning package to crock pot.
  3. Start crock pot on high and after half hour add ground beef.
  4. After first hour switch crock pot to low and add brown sugar.
  5. Cook at least 4 hours.

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