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Before you jump to Fancy Chicken Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been conditioned to believe that comfort foods are not good and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. Several foods actually do raise your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the happier you will feel. Not just that but nuts, in particular, are a great protein food source.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to fancy chicken salad recipe. To cook fancy chicken salad you only need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Fancy Chicken Salad:
- Prepare 8 pieces Rye bread
- Prepare 2 skinless boneless chicken breast, poached, and cubed
- Prepare 1 1/2 C. Seedless red grapes, halved
- Take 1 C. Chopped cucumber
- You need 1/2 C. Sunflower seeds
- You need 1/4 C. Shredded mozzarella cheese
- Get 1/2 C. Poppyseed dressing
Instructions to make Fancy Chicken Salad:
- Poach the chicken breasts until cooked all the way through. 10-15 minutes. Chop into bite size pieces.
- In a large bowl combine chicken, grapes, cucumber, sunflower seeds and mozzarella cheese.
- Pour in dressing and toss to coat. Serve on rye bread.
Grilled Chicken Fattoush Salad with a Lemon Dressing. Fancy Chicken Salad, recipe, Blend mayonnaise, vinegar, garlic and dill. Refrigerate for several hours or overnight. Stir together chicken, peppers and cheese and blend with the chilled dressing. These chicken salad recipes are perfect for a fancy weekend picnic or a quick weeknight dinner.
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