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Chicken Salad
Chicken Salad

Before you jump to Chicken Salad recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us think that comfort foods are bad for us and that we have to avoid them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be extremely nutritious and good for you. There are a number of foods that basically can improve your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.

Make a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of it you have, the better you are going to feel. Not only that but nuts, particularly, are a fantastic source of protein.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to chicken salad recipe. You can cook chicken salad using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Chicken Salad:
  1. Use 1 rotisserie chicken cubed (no skin)
  2. Get 1 lb medium shells
  3. Take 1/2 lb colby jack cheese, shredded by hand
  4. Provide 4 cups red seedless grapes (crunchy)
  5. Use 4 stalks celery, chopped
  6. Prepare 1 cup green onions, chopped
  7. Provide 1 cup mayo (until creamy)
  8. Use To taste salt and pepper
Steps to make Chicken Salad:
  1. Cook pasta according to the package. Strain pasta.
  2. While pasta is cooking, in a large bowl, add cubed chicken, shredded cheese, grapes, celery and green onion.
  3. Combine all ingredients besides mayo. Set in refrigerator to cool for 30 minutes
  4. Add in mayo once pasta has cooled. Mix together. Add in salt and pepper for taste.

This family favorite chicken salad is made with celery, bell pepper, green olives, apple, lettuce, and mayo—plus a secret ingredient that makes all the difference! Learn how to make chicken salad three different ways. Enjoy a Classic Chicken Salad, Italian Chicken Salad and Buffalo Chicken Salad. ✳︎Sign up to my FREE. Find healthy, delicious chicken salad recipes including buffalo chicken, grilled chicken and pasta chicken salad. Healthier Recipes, from the food and nutrition experts at EatingWell.

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