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Before you jump to Chicken Waldorf Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been trained to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be really healthy and good for you. Some foods really do boost your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
If you would like to battle depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3 and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain work a lot better. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to chicken waldorf salad recipe. To make chicken waldorf salad you only need 7 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Chicken Waldorf Salad:
- Provide 3 cups cooked diced chicken
- Provide 2 cups grapes, halved
- Take 2 apples, diced
- You need 1/2 cup walnuts, chopped
- Use 1/2 cup Greek yogurt
- Take 1/2 cup mayonnaise
- Provide 10 cups fresh mixed greens
Steps to make Chicken Waldorf Salad:
- Cook and dice chicken.
- Cut grapes and add to bowl.
- Cut apples and add to bowl.
- Chop walnuts and add to bowl.
- In separate bowl, combine Greek yogurt and mayonnaise.
- Mix into bowl with chicken, apples, grapes and walnuts.
- Enjoy served with fresh greens!
- This is a great lunch for meal prepping. Just place salad in separate bag to keep from getting soggy.
A Waldorf salad is a fruit and nut salad generally made of fresh apples, celery, walnuts, and grapes, dressed in mayonnaise, and traditionally served on a bed of lettuce as an appetizer or a light meal. Waldorf Salad is a favorite around here, particularly in the fall when apples and walnuts are in season. Rub the mixture all over the chicken and into the slashes. Share: Rate this Recipe The original Waldorf salad was just apples and celery in mayonnaise. Over time, raisins and walnuts were added.
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